🌊 Paddleboard Yoga, Breath work, Meditation and Chanting in Victoria, BC
Namaste Beautiful Yogis 🙏😀Join us for some amazing sunset paddle board yoga sessions on the water deep in the nature. There are amazing benefits practicing yoga in nature on the water in the sun. Paddle board Yoga can balance five elements—earth, water, fire, air, and space. Enable us to connect with our deep inner divine self, have stronger intuitions, become happier and less stressed out, and cultivate a healthier and stronger body, Etc….
Yoga is the union of body and soul, self and the divine, 🍃🌊Namaste!
This would be an amazing & unforgettable experience that seamlessly blends the benefits of yoga asana, breath work, meditation, and chanting. Nourishes both your body and mind.
**Why Paddleboard Yoga?**
**🧘 Yoga Asana:**
Engage in yoga poses that enhance your balance, strength, and flexibility, all while feeling the gentle sway of the water beneath your board. The challenge of maintaining stability on a paddleboard adds a new dimension to your practice, helping you develop greater core strength, muscle strength and mindfulness.
**🌬️ Breath Work(Pranayama):**
Respiration (prana) is the base of life. It is a source of vital energy. This ancient yogic practice also called Pranayama in Sanskrit, there are quite a few different breath work practices that bring many different benefits to you: cooling, cleansing, calming, balancing the left and right side of the brain, bring heat to your body, release negative energy and stress, and so on. Practice deep, mindful breathing techniques that synchronize with the soothing rhythm of the ocean. This focus on breath not only improves lung capacity but also promotes a profound sense of relaxation and connection with the natural world around you.
**🧘♂️ Meditation:**
Find your center and achieve a state of inner peace as you meditate amidst the stunning backdrop of Victoria's coastline. The serene environment, combined with the calming effect of being on the water, enhances your ability to clear your mind and achieve deeper levels of relaxation and insight.
**🕉️ Chanting:**
Elevate your practice with the powerful vibrations of chanting. As the sun dips below the horizon, let the harmonious sounds resonate through you, fostering a deeper connection with yourself and the universe.
**Experience the Magic of Sunset:**
There is something truly magical about practicing yoga during sunset. The sky painted in hues of orange, pink, and purple, reflecting off the water, creates a breathtaking atmosphere. This serene setting not only enhances the aesthetic beauty of your practice but also amplifies the sense of tranquility and rejuvenation.
Whether you are an experienced yogi or a curious beginner, our Sunset Paddleboard Yoga classes offer an enriching and invigorating experience for everyone. Embrace the harmony of nature and yoga, and let the calming waters and stunning sunsets of Victoria guide you to a healthier, happier you.
**📍 Location: The Point, Victoria, BC
🕢Sunset Yoga Sessions Tuesday to Thursday at 7pm
**📅 Book Now:**
Reconnect with nature, nourish your soul, and paddle your way to wellness. Join us for Sunset Paddleboard Yoga and experience the perfect blend of adventure and serenity.
Namaste. 🌊🧘♀️🌅
Cancellation Policy
To cancel or reschedule, please call us within 48 hours.
### Sunset Paddleboard Yoga in Victoria, BC
WATERCRAFT RENTAL RULES
SAFETY FIRST！
If you damage any of the equipment and it needs repair, please let us know!
LAUNCHING THE EQUIPMENT
We recommend you take your paddle board out to Thetis or Langford Lake. They are very close to us. We can also recommend some other spots for you to take the boards to. We give you route information and there is lots of wildlife to view, as well as some amazing beaches to spend some time.
Please Respect Our Equipment:
We offer our premium Slifeshop Paddle Board gear for all our rentals and experiences. Please make sure when starting or finishing your paddling, you are doing so in knee to waist-high water. This ensures that the fins are not touching the bottom and keeps our equipment in great shape for the next paddler. Carbon paddles are delicate and designed only for water. Please do not use them to push off rocks or other hard surfaces. If any gear is lost or broken, the cost to replace them is charged to the customer.
DAMAGE DEPOSIT
A valid credit card is required for a damage deposit hold. We pre-authorize/hold $400 for each paddle Board rented.
We reserve the right to notify guests if their vehicle is not suitable for transporting the rental equipment or if concerned about damage to gear. Any damage to the rental equipment created by the transportation or during the rental is the clients’ financial responsibility.
If you have questions about this, please let us know.
A yoga waiver form has to be signed in person before each class
Teacher introduction:
Namaste beautiful Yogis,
I’m Sarina(Yan) and it brings me great joy that you are going to practice Paddle Board yoga with me!
Both Yoga and Paddle Boarding have been true passions of mine and that why I started designing paddle boards and started Slifeshop Paddle Boards in 2021. I attended 200 hour yoga teacher training in Ilsa Mujeres, Mexico in 2023 and 500 hour yoga teacher training in Kathmandu, Nepal🇳🇵 in 2024. Before that I have been practicing yoga regularly since 2017.
In Nepal, I have truly learned yoga from the source, from generational yogis in Nepal and truly deepened my yogic practice in so many different levels and aspects. Yoga is not only just an exercise, most importantly, it is a spiritual practice to bring to your divine self, the union of Shiva&Shakti(Yin&Yang ☯️ )
In my 500 Hours Advanced Yoga Teachers’ Course I learned Hatha yoga, Ashtanga Yoga, Kundalini Yoga, Yoga postures, meditation, breathing science (Pranayama Mudras and Bandhas ), yoga philosophy, yoga detox&cleansing techniques, yoga physiology and anatomy, Ayurveda, Mantra Chanting, meditation, lifestyle in depth of understanding. I also acquired my Tibetan Singing Bowl Sounds Healing certificate.
I practice yoga everyday and always learning and reading to deepen my practice in my free time.
If you cannot to a lot of advanced poses? And don’t worry, I’m still working on those as well. Yoga is not about being a contortionist, it’s about healing, training yoga body and mind to become stronger, to love yourself and realize your divine nature. It’s about being in the present off your mat, living a life that is authentic to you, being kind to yourself and others. In western world, people have a skewed view of yoga as just the pose(asana) practice, but traditional yoga is so much more than the asana practice. At Slife Yoga, I hope to bring out other aspects of yoga as well. Cultivating a balanced mind and Body.
Thank you so much for booking the session with me, I send you love and light!